What is boom and bust cycle?

The boom and bust cycle is a process of economic expansion and contraction that occurs repeatedly. The boom and bust cycle is a key characteristic of capitalist economies and is sometimes synonymous with the business cycle . During the boom the economy grows, jobs are plentiful and the market brings high returns to investors.

Can chronic fatigue cause a boom and bust cycle?

When people live with chronic fatigue, it's common to see a boom and bust cycle. This is when you might ‘do too much’ on one day and feel unable to do anything the next, due to your levels of fatigue.

What is a bust period called?

The bust periods are referred to as recessions; if the recession is particularly severe, it is called a depression. According to the National Bureau of Economic Research, there were 34 business cycles between 1854 and 2020, with each full cycle lasting roughly 56 months on average.

What is the boom and bust cycle of chronic pain?

This is called the Boom and bust cycle of chronic pain. This graph shows how when you push through the pain your activity levels go down over time. When you have chronic pain, it is normal to have good and bad days. You can get trapped in this cycle. When you over-do it on the good days, you will need to rest too much on the bad days.